Jenny Rees Davies - MBACP (Snr Accred), Post-Grad Dip Couns, UKRC

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Registered Practitioner with the British Association for Counselling & Psychotherapy

Web Design by www.schema-design.com

Work/life balance     

People often seek help to assess their current lifestyle and to try and identify the factors which are contributing to their vulnerability and stress. Many stress reactions become fixed or conditioned even when the original stressor is no longer present. Using Lifestyle Assessment Inventories these contributory factors – whether physical, intellectual or emotional - can be identified and changes potentially made.

Behavioural methods are used to work with symptoms which may be present and include time-management and applied relaxation.


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Within easy reach of Aldwych, Blackfriars, Bank, Covent Garden, EC1, EC2, EC3, EC4, WC1, WC2, W1, N1, SE1, The City, City Thameslink, Chancery  Lane, Embankment, Farringdon, Holborn, Liverpool St, London Wall, St Paul's, Temple

Locations:

Fleet Street , London EC4

St Albans , Hertfordshire

Tel: 01727 765409

jenny@jrdcounselling.co.uk